March 31

Daily Reflections
March 31

NO ONE DENIED ME LOVE

On the A.A. calendar it was Year Two … A newcomer appeared at one of these groups … He soon proved that his was a desperate case, and that above all he wanted to get well. [He said], “Since I am the victim of another addiction even worse stigmatized than alcoholism, you may not want me among you.”
–TWELVE STEPS AND TWELVE TRADITIONS, pp. 141-42


Twenty-Four Hours A Day
March 31

A.A. Thought for the Day

Since I’ve been in A.A., have I made a start toward being more unselfish? Do I no longer want my own way in everything? When things go wrong and I can’t have what I want, do I no longer sulk? Am I trying not to waste money on myself? And does it make me happy to see my family and my home have enough attention from me? Am I trying not to be all “get” and no “give?”

Meditation for the Day

Each day is a day of progress, steady progress forward, if you make it so. You may not see it, but God does. God does not judge by outward appearance. He judges by the heart. Let Him see in your heart a simple desire always to do His will. Though you may feel that your work has been spoiled or tarnished, God sees it as an offering for Him. When climbing a steep hill, people are often more conscious of the weakness of their stumbling feet than of the view, the grandeur, or even of the upward progress.

Prayer for the Day

I pray that I may persevere in all good things. I pray that I may advance each day in spite of my stumbling feet.


Walk in Dry Places
March 31

A Journey, Not a Destination
How it Works

“Now that you’re sober, why do you stay in AA?” AA members frequently hear this from others not familiar with the fellowship, but it’s understandable. They see AA as a place where one goes to be ” cured,” whereas we learn to see it as an ongoing recovery process that is never really completed.

Sobriety is not an object that one can acquire and then put on a shelf somewhere or on the wall like a diploma. It is more of a JOURNEY IN LIVING, with each day’s march being a goal in itself.

You could also say that sobriety is like the “MANNA FROM HEAVEN” described in the Old Testament. Fresh manna arrived each day, but could not be saved for the future. It is the same with us. Today’s experience in sobriety is what sustains us, and we’re in trouble if we’re trying to depend on what was accomplished in the past.

Though we do use the term “permanent sobriety”, we never truly possess it. Our quest for sobriety is a lifetime journey.

I’ll be on guard against any feeling of “having it made.” Sure, past success should be helpful in maintaining today’s sobriety. But the quality of today’s sobriety will depend only on today’s thinking and behavior.


Keep It Simple
March 31

You grow up the day you have your first real laugh at yourself.
–Ethel Barrymore

There was a time when we wouldn’t let anyone laugh at us–even ourselves. We had to much shame. We had to much pain. We took the world too seriously. If we laughed it was at others–not at ourselves. Over time , real honest laughter returns to us. Laughter is a way of accepting ourselves as human. To be human means we can make mistakes. It means we can lighten up. It also means growing up. And growing up means being happy with all of who we are–even parts of us that may seem odd or funny. If we can’t laugh at ourselves, we shut ourselves off from the world. We shut ourselves off from the parts of us we need to accept. Am I willing to accept the fact that I’m human.


 “Don’t hurry, don’t worry. You’re only here for a short visit. So be sure to stop and smell the flowers.”
–Walter Hagen

Getting sober is like learning to ride a horse, if you fall off, get back on, you can’t learn to ride on the ground….
–Patricia D.

“It is no disgrace to start all over. It is usually an opportunity.”
–George Matthew Adams, author

Here is a test to find whether your mission on earth is finished: if you’re alive, it isn’t.
–Richard Bach


Father Leo’s Daily Meditation
March 31

WORLD

“All wars are civil wars, because all men are brothers … Each one owes infinitely more to the human race than to the particular country in which he was born.”
— Francois Fenelon

My disease of addiction kept me separate, isolated and alone. I was so busy seeing how I was different from other people that I missed the similarities. I missed the “oneness” of this creation by always placing myself above it, below it, outside it: and I was the loser.

Even my religion kept me separate. I was a Christian and not a Jew, Muslim or Hindu — but I failed to see the similarities of these major philosophies; I failed to see what all religious people have in common; I failed to see the inclusiveness of Love, Truth and Forgiveness.

God is to be found in the “difference” and “sameness” of His people.

O Lord, I am discovering that even the differences, when understood, become the same.


Daily Inspiration
March 31

We have never before had today and we will never have it again. Lord, as I have the opportunity, let me use this day to do good.

Worse than being a quitter is the one who is afraid to begin. Lord, grant me the courage to believe in myself and the ability to focus on what I can do, not what I can’t do.


Elder’s Meditation of the Day
March 31

“The old Lakota was wise. He knew that man’s heart away from nature becomes hard; he knew the lack of respect for growing, living things soon led to a lack of respect for humans, too. So he kept his youth close to its softening influence.”
–Luther Standing Bear, OGLALA SIOUX

When we live in nature it’s like constantly being in school. We are in an environment that is always teaching. We are constantly being reminded hat there are laws, Natural Laws, which are running the universe. Once we know these laws and we drift from them, we start to live our lives in a different way. Soon we become discontent, selfish, and disrespectful. Then, we get in trouble. If our lives have become this way, it can be reversed by going back to nature to be among our teachers.

Great Spirit, teach men, again, the Natural Laws.


Journey to the Heart
March 31

Take the Pressure Off

Sometimes we need a little pressure to get moving, but sometimes we put too much pressure on ourselves. I must do this, we think, and I must do it better and faster. We begin to believe that only by worry and fear and pressuring ourselves can we got the job done– whether the job is spiritual growth, making a particular decision, or accomplishing a task.

That kind of pressure doesn’t get the job done any better or faster. It simply makes you tense and fearful, and stops the creative juices. Too much pressure can take you out of the present moment. It can inhibit the life force, the flow of life within you. That kind of pressure can make so much noise in your mind that you can’t hear your heart.

We have responsibilities. We have time frames and commitments to others. And there are times when we need to get the job done. But the most pressing job can be done best when we’re relaxed. The most urgent decision can be made most clearly when we’re at peace. It doesn’t help to force ourselves to go faster, be somewhere else, or be someone we’re not. There are few things we need to do that can be enhanced by becoming tense, fearful, and worried. The more pressing the situation, the more pressing the need to be present for ourselves, and be present for each moment.

Let off some steam. Release your emotions. Clear the pathway to the heart. The answer will come. The job will get done.

Give yourself some relief. Take the pressure off.


Today’s Gift
March 31

Withdrawal is a preparation for emergence.
—Nor Hall

A man lost his family in a car accident and wanted to be alone for a while, but he worried whether he was doing the right thing. Then one day a friend told him that when pine cones fall off the lodge pole pine trees, they are sealed shut so the seeds inside can’t get out. The pine cones lie on the forest floor-sometimes for decades-until a forest fire sweeps through. Heat from the fire melts the seal and the seeds fall out and finally grow, and that’s why the lodge pole pine is called a “fire-origin species.”

The man felt good about himself when he heard the story. “Fire-origin species” is a good name for people who’ve been burned by life and find new growth as a result.

How have I grown because of pain and difficulty?


Touchstones Meditation For Men
March 31

Shared joy is double joy, and shared sorrow is half sorrow.
—Swedish proverb

As recovering men, we know relief and peace when we express our pain and share the burden of a sorrow with each other. Life is too difficult, a day is too long, to carry grief alone and keep our joys to ourselves. We have spent long periods of time in loneliness. Like anyone who has been alone and finally gets a chance to speak, we have much to say to one another.

In this program we tell our stories, and the telling heals us. We tell about our pain and unmanageable past lives. We tell each other about our spiritual experiences. We share our honest doubts and worries about ourselves and events in our daily lives. Full communication at a truly spiritual meeting includes our questions and the incomplete thoughts in our stories as well as the thoughts that are fully concluded. As we talk, we unburden ourselves and learn from each other about closeness and manhood.

Today, I will let the people around me know about my joys and my sorrows. It will enrich my whole experience.


Daily TAO
March 31

LONGEVITY

Contemplate in the morning.
Pull weeds in the afternoon.
The joys and labor of a single day
Are part of a whole journey.

If all you want is spiritual realization, it isn’t that difficult. For the average person, a dozen years under the guidance of a good teacher will probably give it to you. That’s shorter than what it takes to be a good musician, athlete, or artist. It’s even shorter that the time it will take you to collect your pension. If you have the good fortune to study with the right person, you can succeed in a relatively short amount of time.

But after you get it, then what? Many of us place such an emphasis on attaining realization that we may forget to put it in context. What actually matters is to walk Tao, maintaining vitality until we meet our end in a timely way. Spiritual realization is essential, but it is not everything.

A starving person dwells inordinately on the thought of food. Likewise, a spiritually hungry person can only think of realization. One who has food can place it in the right context, just as one who has understanding can place it in the correct perspective. Followers of Tao therefore do not emphasize enlightenment as an ultimate goal. For them, realization is a means, not an end. Their emphasis is on the act of living. They use the word longevity, not because they want to live forever, but because it symbolizes their determination to live the entire course of their lives well.


Daily Zen
March 31

When water is pure and sparkling clear
You see straight to the bottom
When your mind holds no concern
No circumstance can turn you
And once your mind doesn’t stray
A kalpa has no changes
From such awareness nothing hides.

– Han shan