Daily Reflections
June 30
SACRIFICE = UNITY = SURVIVAL
The unity, the effectiveness, and even the survival of A. A.
will always depend upon our continued willingness to give up some of our
personal ambitions and desires for the common safety and welfare. Just as
sacrifice means survival for the individual alcoholic, so does sacrifice means
unity and survival for the group and for A. A. ’s entire Fellowship.
-AS BILL SEES IT, p. 220
I have learned that I must sacrifice some of my personality traits for the good of A. A. and, as a result, I have been rewarded with many gifts. False pride can be inflated through prestige but, by living Tradition Six, I receive the gift of humility instead. Cooperation without affiliation is often deceiving. If I remain unrelated to outside interest, I am free to keep A. A. autonomous. Then the Fellowship will be here, healthy and strong for generations to come.
Twenty-Four Hours A
Day
June 30
A. A. Thought for the Day
Alcoholics are unable or unwilling, during their addiction to alcohol, to live in the present. The result is that they live in a constant state of remorse and fear because of their unholy past and its morbid attraction, or the uncertain future and its vague foreboding. So the only real hope for the alcoholic is to face the present. Now is the time. Now is ours. The past is beyond recall. The future is as uncertain as life itself. Only the now belongs to us. Am I living in the now?
Meditation for the Day
I must forget the past as much as possible. The past is over and gone forever. Nothing can be done about the past, except to make what restitution I can. I must not carry the burden of my past failures. I must go on in faith. The clouds will clear and the way will lighten. The path will become less stony with every forward step I take. God has no reproach for anything that He has healed. I can be made whole and free, even though I have wrecked my life in the past. Remember the saying: “Neither do I condemn thee; go and sin no more.”
Prayer for the Day
I pray that I may not carry the burden of the past. I pray that I may cast it off and press on in faith.
Walk In Dry Places
June 30
Making all things new
Releasing the Past
A 12 Step program should give us a new way of life, our friends often say. We should have new attitudes, new experiences, new opportunities.
If we’re to grasp this new way of life, we must let go of the old habits of the past. No alcoholic can recover, for example, by choosing to remain in the old drinking environment. We must also “recover” from other relationships and patterns that were destructive or kept us from our highest good.
“Behold, I make all things new,” is the ancient promise. As our thoughts and beliefs change, the old patterns drop away and the new life reveals itself to us.
Today I’ll drop the negative or outworn relics from the past and press on to find the things that are for my greatest good.
Keep It Simple
June 30
If you don’t know where you are going, You’ll probably end up somewhere else.
—Lawrence J. Peter
The Twelve Steps are our plan of living. We must have a plan. Without one, we waste our energy.
We react instead of think. This is what we did as an addict. We lived our lives as out-of-control people. This caused a lot of pain for us and those around us.
Recovery brings us the Twelve Steps, and each Step gives us direction and wisdom. Each Step builds on the progress we made from the Step before it. Sometimes we follow the plan well. Sometimes we think we can do better on our own. Do I believe the Twelve Steps are a good plan of living?
Prayer for the Day: Higher Power, You have shown me a new way of life, a plan for living. Thank you for leading me to the Twelve Steps. Help me follow them.
Action for the Day: Today, I’ll take time out to read the Twelve Steps. Then I’ll list three reasons why the Steps are a good plan for living.
God, help me to lower my defenses today, to be open to the good in the people around me and to the good that I have to offer them.
–Melody Beattie
If you desire to align yourself with God’s love, take an honest assessment of where love is lacking in your life. Do you embrace the difficult people in your family, work or neighborhood? Do you hold grudges or do you forgive those who betray you? The only way to keep in alignment is to practice choosing love, again and again, even when it’s difficult.
–Mary Manin Morrissey
“Don’t let what you cannot do interfere with what you can do.”
–John Wooden
Forget your old ideas. Forget the lies they told you. Forget them all, and you will begin to remember.
–Marianne Williamson
Speak when you are angry and you will make the best speech you will ever regret.
–Ambrose Bierce
Our outward behavior is just a reflection of our inner balance or our out of balance.
–John-Roger
Father Leo’s Daily
Meditation
June 30
HUMOR
“The one serious conviction that a man should have is that nothing is to be taken seriously.”
–Nicholas Murray Butler
For years I used to take myself too seriously. I thought that everything depended upon my thoughts, actions and decisions. Life was a series of agendas that had to be met; life was too serious to be joked about. I knew that I was not God, but I took responsibility for the whole universe. I had opinions on everything and everybody and I was, of course, always right.
As the years passed it grew painful being so responsible — my control produced stress, tension and loneliness. Then a friend said to me, “Let go and let God.” I began to detach and laugh at my insane behavior. I laughed more as I began to accept my humanness. I discovered spirituality in the joke. God must have a sense of humor — after all, He made me.
Help me to laugh at myself in my search for the Kingdom.
Daily Inspiration
June 30
Avoid distraction by concentrating on the task in which you are presently involved. Lord, much that bothers me is useless to my well-being. Help me identify when this happens and replace these thoughts with thoughts that treat me kindly.
God will give you strength because He will give of Himself. Lord, thank You for the many gifts of which You always bless me.
Elder’s Meditation
of the Day
June 30
“Words hypnotize and deceive everyone at one time or another, but these hypnotic words cannot last long in the hearts of true warriors.”
–Barney Bush, SHAWNEE
We are a part of an interconnected system. Words in themselves have no meaning. It is the spirit and intent behind the words that really show the meaning.
We are connected to each other at the center of the atom which makes up the air and our body. The center of the air’s atom system is connected to the center of our body’s system.
I am connected to you and you are connected to me in the center of our being. If my words have no meaning, you can feel this through the center of your being.
Great Spirit, help me make my word good. Let me do the things I say I will, and let me say the things I will do – and do it.
Today’s Gift
June 30
Cultivate your garden. Let it take root in you until your thousand eyes open like violets to morning light.
—Nancy Paddock
In our imaginations we can mix images and ideas from all over the world-imagine the thousand eyes of a peacock growing among the purple violets, or babies that grow on trees! In our imaginations we can also nurture feelings of love, affection, self-esteem.
All of us-not just writers-can learn to see the images in our own minds. We can do this by breathing slowly, relaxing, and looking at the movie in our minds. We may see a field of wildflowers, or find ourselves wading across a stream in the mountains. We might see happiness as wildflowers and grass coming up through the sidewalk, breaking the concrete into chunks and sand, growing so slowly yet with such great power. It may help us appreciate our growth today to look at it this way.
Can I visualize my happiness right now? What does it look like?
Touchstones
Meditation For Men
June 30
There is nothing as easy as denouncing. It don’t take much to see that something is wrong, but it takes some eyesight to see what will put it right again.
—Will Rogers
We come to this day with a choice of whether to be for something or against it. Shall we put energy into what we seek and admire or shall we give our energy to opposition and resistance of what we dislike? If someone asks a favor, we have a choice to resent and resist the intrusion or to engage with the person and see where it might lead. If a project we are working on is frustrating, we can wallow in criticizing it or try to get a clearer picture of what will work and what we want.
Criticizing may be a helpful first stage in learning, but it is seductive because it holds little risk and we feel safe doing it. In that comfort we forget to go forward to create what we really want. Our negative energy, when we are seduced by it, creates negative results. When we look back upon today, we will admire those choices that risked creating something positive.
Today, I will not give my energy to denouncing but to creating what I believe is worthwhile.
Daily TAO
June 30
Axle
The mind is in spinning wheels at the
Navel, heart, throat, head.
The connecting shaft is emptiness.
Without an unobstructed route,
Energy cannot flow.
People search for the sacred and are told it is within themselves. It is sometimes difficult to see how literally the sages mean that. They see the mind as existing in other areas of the body in addition to the brain. These centers, nominally functional in the average person, are called chakras or wheels by those who follow Tao. Through meditation, one becomes acquainted with each of them and learns how to release power so profound that one is literally divine.
The concept of void is central to many philosophies including that of Tao. However, it seems so abstract at times. Here void has a functional role. The pathway connecting the energy centers of the mind is like a long shaft beginning from the perineum and ending at the top of the head. If not for emptiness, or hollowness of this shaft, the sacred energy of the body could not be conducted.
All the diversity of our lives is merely a manifestation of our minds, expressed through the turning of the various wheels within ourselves. The more they turn, the more complex circumstances and thinking become. However, if we want simplicity and tranquility, we need only go the the center of the spinning mind where it is empty and still. Thus it is said that diversity comes from the revolving of the wheels and origins come from the central void.