Daily Reflections
March 25
A FULL AND THANKFUL HEART
I try hard to hold fast to the truth that a full and thankful heart cannot entertain certain conceits. When brimming with gratitude, one’s heartbeat must surely result in outgoing love, the finest emotion that we can ever know.
–AS BILL SEES IT, p. 37
Twenty-Four Hours A Day
March 25
A.A. Thought For The Day
Strength comes from coming to believe in a Higher Power that can help you. You can’t define this Higher Power, but you can see how it helps other alcoholics. You hear them talk about it and you begin to get the idea yourself. You try praying in a quiet time each morning and you begin to feel stronger, as though your prayers were heard. So you gradually come to believe there must be a Power in the world outside of yourself, which is stronger than you and which you can turn to for help. Am I receiving strength from my faith in a Higher Power?
Meditation For The Day
Spiritual development is achieved by daily persistence in living the way you believe God wants you to live. Like the wearing away of a stone by steady drops of water, so will your daily persistence wear away all the difficulties and gain spiritual success for you. Never falter in this daily, steady persistence. Go forward boldly and unafraid. God will help and strengthen you, as long as you are trying to do His will.
Prayer For The Day
I pray that I may persist day by day in gaining spiritual experience. I pray that I may make this a lifetime work.
Walk in Dry Places
March 25
Expect Miracles
Belief
Some have claimed that there have been no miracles since the fourteenth century. This is a smug way of saying that miracles do not happen.
Emmet Fox conceded that miracles don’t happen in the sense of violating the perfect, universal system of law and order. But there is such a thing as appealing to a higher law, and this too is part of the constitution of the universe. Prayer is a means of doing this, and enough prayer will get you out of any difficulty, Fox insisted.
People who have found sobriety in AA are actually modern miracles. They expect more miracles to continue happening” otherwise, there would be no point in continuing to work with newcomers. And while we’re expecting miracles, let’s remember that countless other human problems will yield to a spiritual approach. Life itself is miraculous when we study it: why shouldn’t there be more miracles ahead?
I’ll keep an open mind on the subject of miracles. Since we still can glipmse only a fragment of the universe, it should follow that there’s also much more to learn about the spiritual processes that rescued us from alcoholism.
Keep It Simple
March 25
The artist who aims at perfection in everything achieves it in nothing.
–Eugene Delacroix
Trying to be prefect puts distance between us and our Higher Power.
Trying to be perfect shows we’re ashamed of being human. In recovery, we accept that we’re human. We try to be the best human we can be. We used to get high to feel powerful and god-like. But God is not just power. God is also gentleness. Gentleness and love are the power we look for on recovery. We work to be human. We work to know the loving, gentle side of ourselves and our Higher Power. Remember, if we try to be god, we’ll fail. If we try to be human, we’ll win.
Prayer for the Day: Higher Power, help me give up trying to be perfect. Help me always keep in mind that I’m human–which means, I’m not perfect.
Action for the Day: Part of being human is making mistakes. Today, I’ll see my mistakes as chances to learn.
Nine requisites for contented living:
Health enough to make work a pleasure.
Wealth enough to support your needs.
Strength to battle with difficulties and overcome them.
Grace enough to confess your sins and forsake them.
Patience enough to toil until some good is accomplished.
Charity enough to see some good in your neighbor.
Love enough to move you to be useful and helpful to others.
Faith enough to make real the things of God.
Hope enough to remove all the anxious fears concerning the future.
–Johann von Goethe“The journey of a thousand miles begins with a single step.”
–Chinese proverb“All fortune belongs to him who has a contented mind.”
–The Panchatantra“If we lead good lives, the times are also good. As we are, such are the times.”
–St. AugustineWise sayings often fall on barren ground; but a kind word is never thrown away.”
–Sir Arthur Helps
Father Leo’s Daily Meditation
March 25
PERSEVERANCE
“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor.”
— Henry David Thoreau
Life is exciting to me when I am creating, when I am pursuing a dream, when I am making miracles in my life.
I suppose “perseverance” stems from a belief that things get better when we roll-up our sleeves and do something. Sobriety is about comprehending that in our lives we reflect the message.
God has created man with the ability to make the dream come true; this is not to say it is easy … but it is harder not to dream!
Teach us to wonder at the stars with a spade in our hands.
Daily Inspiration
March 25
Things are not always what they seem, so take time to think before you react. Lord, grant me patience and resolve when I have the urge to assume the worst or jump to false conclusions.
Knowing about God and knowing God are very different things. Lord, may I recognize Your workings in my life so that I may really know You.
Elder’s Meditation of the Day
March 25
“Come forward and join hands with us in this great work for the Creator.”
–Traditional Circle of Elders, NORTHERN CHEYENNE
The Elders have spent years learning to pray and communicate with the Great Spirit. Their job is to pass this knowledge to the younger people. The Elders have told us we are now in a great time of Healing. The Creator is guiding the younger people to help them figure this out. We must get involved and participate. We should pray and see what it is the Great Spirit wants us to do. We need to sacrifice our time and do what is our mission ? to help the people and be of maximum use to the Creator. Every person is needed to accomplish this great Healing.
Creator, whisper what you want me to do.
Journey to the Heart
March 25
Break Through Your Blocks
I was walking at a good clip down sandy Colony Beach when it happened. Without warning, I began running. I ran the longest distance I had ever before run. Instead of collapsing in a panting heap, I kept running. Another stretch. Then another. By the time I tired, I had run a mile. The furthest I had ever before run in my life was about a quarter block.
I didn’t intend to make this breakthrough. I was so blocked in this area I didn’t think I could. Running wasn’t even a goal. I had simply incorporated regular walks into my lifestyle as a way of exercising my body. This event surprised me because I’m not a physical fitness buff. I hadn’t been allowed to participate in any physical education or sports activities as a child or teenager because of chronic health ailments. I spent many years neglecting my body. Lately, I had put some effort into connecting with my body and working out in an amateurish fashion. But running? Not me. Or so I used to think.
The next time I went walking, I felt timid, almost afraid to even try running. I wondered if what I had experienced was a fluke. It wasn’t. I ran again and again. Now, running is a regular part of my physical activity, one I truly enjoy.
Sometimes, we’re so blocked in a particular area we don’t even consider a breakthrough a possibility. We’re so blocked we don’t even see our blocks. Stay open. Don’t limit yourself. Something that yesterday seemed entirely unfeasible and forever beyond your grasp may tomorrow, next month, next year– or today– become something you can do naturally, something that’s available to you. It can come as a total surprise, in an area you hadn’t considered. Your breakthrough may happen in an area you’ve been struggling with and working on.
Life is more than setbacks, and it’s not static. Appreciate and respect where you are now. But let yourself move to the next level when it’s time. Celebrate your breakthroughs when they come. Listen to that quiet voice, that fleeting thought that says, Why don’t you…? even if it’s something you’ve never done before.
Today’s Gift
March 25
My most irrational fear is that I’ve forgotten how to cook.
—Pam Sherman
Once there was a teacher who was having nightmares about doing a good job. In one dream, he couldn’t find his classroom and he had to run from building to building. In another dream, he started teaching the lesson in the middle of the woods and didn’t notice he was in the wrong place!
Then one Sunday morning, he read an article about a wonderful baker. She baked every day, started bakeries, and fixed food for her friends, yet when the reporter asked her about her fears, she said, “My most irrational fear is that I’ve forgotten how to cook.”
Suddenly the man felt better. He realized someone else had the same kinds of fears. In a miraculous way, our fears become less powerful when we discover that we share them with other people.
What fear can I share with someone right now?
Touchstones MEDITATIONS for men
March 25
I don’t want everyone to like me; I should think less of myself if some people did.
-Henry James
Many of us have learned to control the responses of others by always being pleasing and charming. Maybe we feel its better to have others like us than to take a stand. Maybe we only feel okay about ourselves if others approve. Some of us have certainly learned we have a sense of power and control over people when they like us. Many of us have carried our people-pleasing behavior so far that we have really sold our souls for the applause of others.
Are there problems or tensions in our lives from trying to please someone? Is fear of criticism preventing us from taking an action that would be good for us? Have we neglected our inner voice by listening so hard to others? As we get stronger, healthier, more fully into our manhood, not everyone will like us. Some people will be angry; others, not interested. Once we have faced our own life crises, we are not so dependent on having everyone’s approval.
I pray for God’s blessing upon the man I’m becoming. I will let go of this need to please everyone.
Daily TAO
March 25
INTELLECT
Scholars, drunk on words and obscure meanings,
Weave a tangled web of concordances.
Simple practice never occurs to them.
Give up education, and the world will be better.
There are many who seek Tao through the intellect. They revel in thousands of concordances, seek similarities in all the world’s religions, conduct learned discourses for enthralled audiences. But they would reach the truth faster if they tied their thoughts to experience.
The intellect is inherently dualistic. It makes distinctions and creates new connections between concepts and calls that “meaning.” This type of analytical thinking is extremely limited in the face of Tao, which is not fully rational, not fully quantitative, not fully describable. Though most followers of Tao are learned, they also realize that the intellect is but one aspect in what must be a multifaceted approach to Tao.
It is said one must give up on education, not because we should be dumb, but because we must seek a level of consciousness beyond the intellect. We must study, but not to the point that emphasis on experience and meditation is lost. If we can combine the intellect and direct experience with our meditative mind, then there will be no barrier to the wordless perception of reality.
Daily Zen
March 25
Long ago, the monk Good Star was able to recite the entire Canon. But he didn’t escape the Wheel because he didn’t see his nature. If this was the case for Good Star, then people nowadays who recite a few sutras or shastras and think it’s the Dharma are fools. Unless you see your mind, reciting so much prose is useless.
– Bodhidharma (d. 533)