Daily Reflections
February 8
CONVINCING “MR. HYDE”
Even then, as we hew away, peace and joy will still elude us. That’s the place so many of us A.A. oldsters have come to. And it’s a hell of a spot, literally. How shall our unconscious–from which so many of our fears, compulsions and phony aspirations still stream–be brought into line with what we actually believe, know and want! How to convince our dumb, raging and hidden “Mr. Hyde” becomes our main task.
THE BEST OF BILL, pp. 42-43
Regular attendance at meetings, service and helping others is the recipe that many have tried and found to be successful. Whenever I stray from these basic principles, my old habits resurface and my old self also comes back with all its fears and defects. The ultimate goal of each A.A. member is permanent sobriety, achieved One Day at a Time.
Twenty-Four Hours A Day
February 8
A.A. Thought For The Day
When the morning sun comes up on a nice bright day and we jump out of bed, we’re thankful to God that we feel well and happy instead of sick and disgusted. Serenity and happiness have become much more important to us than the excitement of drinking, which lifts us up for a short while, but lets us way down in the end. Of course, all of us alcoholics had a lot of fun with drinking. We might as well admit it. We can look back on a lot of good times, before we became alcoholics. But the time comes for all of us alcoholics when drinking ceases to be fun and becomes trouble. Have I learned that drinking can never again be anything but trouble for me?
Meditation For The Day
I must rely on God. I must trust Him to the limit. I must depend on the Divine Power in all human relationships. I will wait and trust and hope, until God shows me the way. I will wait for guidance on each important decision. I will meet the test of waiting until a thing seems right before I do it. Every work for God must meet this test of time. The guidance will come, if I wait for it.
Prayer For The Day
I pray that I may meet the test of waiting for God’s guidance. I pray that I will not go off on my own.
Walk In Dry Places
February 8
Right attitudes Toward Anonymity.
Traditions.
At both the practical and spiritual levels, anonymity is a great blessing for the AA fellowship. There is much wisdom behind Traditions Eleven and Twelve.
Yet it is possible to use anonymity as a cloak for pride and fear. This might be the case with alcoholics who insist on concealing their AA membership from fellow workers, neighbors, and friends. They defend this zealous protection of their anonymity by pointing to the traditions. However, this could reveal a lack of understanding and perhaps a lack of commitment to the program.
Why is it useful to let others know we belong to AA? Our best opportunities to help others may come from people who watched us in sobriety and were inspired by our example.
However, we must maintain anonymity at the public media level, and nobody has the right to violate another person’s anonymity. Nor is it wise to be critical of the AA member who prefers anonymity at every level. We have no right to pass judgment on such decisions. Above all, we never have a right to break another’s anonymity.
I’ll try to set a good example for others who may be seeking sobriety. I can find guidance about anonymity.
Keep It Simple
February 8
You must find the ideas that have some promise in them…it’s not enough to just have ideas.
–George E. Woodberry
Each day we’re flooded with ideas. Everyone seems to have found the truth, and now they want to share it. We may feel loaded down with all these ideas. Who and what do we believe? We’ve fallen on a set of ideas that hold great promise: The Twelve Steps. The ideas of the program have much promise because they’re simple. They ask nothing that isn’t good for us. They have been proven to work. Now we’re people with more than ideas that work. We’re people with good ideas that work. When we find ourselves wondering how to live, all we need to do is look to the Steps.
Prayer for the Day: Higher Power, help me to put my energy into working the Steps.
Action for the Day: Today, I’ll list what is right about the Steps for me. What promises do the Steps hold for me?
The past remembered is a good guide for the future.
–Chinese Proverb“One that would have the fruit must climb the tree.”
–Thomas FullerWhen one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.
–Helen KellerEven when we make a mess of our lives, God loves us and helps us.
–Joanne Hillman
Father Leo’s Daily Meditation
February 8
HOPE
“The hopeful man sees success where others see failure, sunshine where others see shadows and storm.”
— O. S. Marden
Spirituality involves our attitudes and perceptions as well as our prayers. Spirituality requires a realistic awareness of what we need and what we have been given. Spirituality sees beyond the problems into the solution.
Hope is a feeling that is based on a spiritual perception of life that shuns apathy and negativity. Everything can be used for good if it is perceived realistically; destructive experiences, painful moments and failed relationships can all be used to create a new tomorrow.
The hope that stems from our ability to change requires a realistic understanding of what has happened. No aspect of life should be wasted because it can point to a glorious tomorrow.
Teach me to discover the secret of success in the problems of life.
Daily Inspiration
February 8
Through the power of God within me, I am stronger than any of my circumstances. Lord, I seek, I knock and I ask and You are always there and ready to give me the miracles that I need.
It is important to remember that different can be better. Lord, as I resist change and cling to the familiar, help me to remember that Your plan is perfect and will truly make me happy.
Elder’s Meditation of the Day
February 8
“No individual or group can block another individual’s path or change it against what fits his nature and his purpose. It might be done for a time, but in the end it won’t work out.”
–Rolling Thunder, CHEROKEE
Every person is born for a purpose. We may know our purpose very early in our lives, or it may take us some time. Very often we need to experience many things before our purpose is clear to us. Sometimes we pick our goals to please others. Sometimes others pick our goals to make themselves happy. Often this makes us unhappy. We need to pray to the Creator and ask Him what our purpose is. When we live outside our purpose, our path is full of obstacles. When we live inside our purpose, our path is smooth. When we are aligned to our purpose, we are happy and content.
Great Spirit, whisper to me, in terms I can understand, what You would have me do and I will do it.
Today’s Gift
February 8
When I look back on all these worries I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which never happened.
—Winston Churchill
A rolled-up ball of yarn does not take up much space – it sits, ready to be used when needed. It gets unrolled a little bit at a time – just as much as is needed and no more. But a ball of yarn that gets unraveled can be strewn across an entire room. It becomes a jumbled mass, entangled and confusing.
When we live our lives a day at a time, we are like that rolled-up ball of yarn. Our thoughts, feelings, and skills are ready to be used as they are needed. But when we worry, our spirit becomes a jumbled mass of yarn. We get ahead of and behind ourselves – our thoughts are scattered and often our feelings are confused. Worry adds clutter and confusion to life.
What is most helpful is to put the worry away–to roll up the ball of yarn and bring ourselves into the present moment. In this way, we stand ready for each new stitch–and we will never be given more than we are able to handle.
Do I have worries that are cluttering my life today?
Touchstones Meditations For Men
February 8
If the best man’s faults were written on his forehead, it would make him pull his hat over his eyes.
—Gaelic proverb
When we deal with our faults and imperfections, we are dealing with the basic issues of being a person. We can become bitter and cynical about the imperfections of others, or we can realize every person is incomplete but growing, just as we are. The way we look at the faults in others and the way we look at our own are closely tied together. In our spiritual journey, we must begin with the premise that no person ever achieves perfection.
Perfection apparently is not what this life is about at all, since perfection is nonexistent. We are lovable, and we can love in the process of living our lives. Since we are not perfect, we have to be accountable. We must have standards for our behavior and hold ourselves to those standards, admitting our mistakes and making repairs where we can.
I will try to acknowledge my mistakes and give up the idea of ever becoming perfect.
Daily TAO
February 8
WORRY
Worry is an addiction
That interferes with compassion.
Worry is a problem that seems to be rampant. Perhaps it is due to the nature of our overly advanced civilization; perhaps it is a measure of our own spiritual degeneracy. Whatever the source, it is clear that worry is not useful. It is a cancer of the emotions — concern gone compulsive. It eats away at body and mind.
It does no good to say, “Don’t think about it.” You’ll only worry more. It is far better to keep walking your path, changing what you can. The rest must be dissolved in compassion. In this world of infants with immune deficiencies, racial injustice, economic imbalance, personal violence, and international conflict, it is impossible to address everyone’s concerns. Taking care of yourself and doing something good for those whom you meet is enough. That is compassion, and we must exercise it even in the face of the overwhelming odds.
Whenever you meet a problem, help if it is in your power to do so. After you have acted, withdraw and be unconcerned about it. Walk on without ever mentioning it to anybody. Then there is no worry, because there has been action.
Daily Zen
February 8
To be free from the passions
And to be calm,
This is the most excellent Way.
– Sutra of Forty Two Chapters