November 1

Daily Reflections
November 1

I CANNOT CHANGE THE WIND

“It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe.”
–ALCOHOLICS ANONYMOUS, p. 85

My first sponsor told me there were two things to say about prayer and meditation: first, I had to start and second, I had to continue. When I came to A.A. my spiritual life was bankrupt; if I considered God at all, He was to be called upon only when my self-will was incapable of a task or when overwhelming fears had eroded my ego.

Today I am grateful for a new life, one in which my prayers are those of thanksgiving.  My prayer time is more for listening than for talking. I know today that if I cannot change the wind, I can adjust my sail. I know the difference between superstition and spirituality. I know there is a graceful way of being right, and many ways to be wrong.


Twenty-Four Hours A Day
November 1

A.A. Thought For The Day

I have hope. That magic thing that I had lost or misplaced. The future looks dark no more. I do not even look at it, except when necessary to make plans. I try to let the future take care of itself. The future will be made up of todays and todays, stretching out as short as now and as long as eternity. Hope is justified by many right nows, by the rightness of the present. Nothing can happen to me that God does not will for me. I can hope for the best, as long as I have what I have and it is good. Have I hope?

Meditation For The Day

Faith is the messenger that bears your prayers to God. Prayer can be like incense, rising ever higher and higher. The prayer of faith is the prayer of trust that feels the presence of God which it rises to meet. It can be sure of some response from God. We can say a prayer of thanks to God every day for His grace, which has kept us on the right way and allowed us to start living the good life. So we should pray to God with faith and trust and gratitude.

Prayer For The Day

I pray that I may feel sure of some response to my prayers. I pray that I may be content with whatever form that response takes.


Walk In Dry Places
November 1

Do we have the free will?

The question of a human being’s free will has been argued for centuries by learned individuals. We can answer it for ourselves as a result of our experience in AA.

Our freedom was lost while we were in the grip of alcohol. Once free of drink, we still realized that many things in life are controlled by other people and things, such as political and economic forces.

If our employer closes the business, for example, we may have to choose less satisfactory employment. If a person threatens physical violence, we may have to go along with his or her wishes against our will.

In all circumstances, our free will lies in the way we choose to think about what’s happening. We always have the choice of turning to our Higher Power in thought, rather than reacting with fear and resentment. This is the only free will we can possibly have in the world, but it may be all we really need.

If a difficult situation or problem arises, I’ll remember that no human power could have relieved my alcoholism. This will remind me that the true source of power is always at hand.


Keep It Simple
November 1

“Sought through prayer and meditation to improve our conscious contact with God as we understood Him … ”
–First half of Step Eleven

Through Step Eleven, we develop a lasting, loving relationship with our Higher Power. Conscious contact means knowing and sensing God in our lives throughout the day.

God is not just an idea. We talk with our Higher Power through prayer. As we meditate, we sense God’s love for us, and we get answers to our questions. When we pray and meditate, we become aware that God is always with us. Our Higher Power becomes our best friend. Our Higher Power is there for advice, support, celebration, comfort.

Prayer for the Day: Dear Higher Power, I pray that our relationship grows stronger every day. I accept the friendship You offer me.

Action for the Day: Today, I’ll seek out God through prayer and meditation.


“Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.”
–Barbara De Angelis

“However long the night, the dawn will break.”
–African Proverb

“Let your anger set with the sun and not rise again.”
–Irish Proverb

“Gratitude is to thank God for all His infinite goodness with all our heart.”
–Ottokar Prohaszka


Father Leo’s Daily Meditation
November 1

RISKS

“Appeasers believe that if you keep on throwing steaks to tigers, the tiger will become a vegetarian.”
–Heywood Broun

Spirituality involves taking risks. But the risk has to be sensible, having the possibility of success. The risks I take today have a chance, usually a good chance, of succeeding and I always discuss “the risk” with a sponsor or recovering friend with some years of sobriety.

Today I take risks on things and situations that have the possibility of working for me, rather than against me. God has given me freedom and He has taken a risk on how I exercise that freedom. God’s love is revealed in the risk. But risk should have the possibility of success!

I pray that I will continue to take sensible risks.


Daily Inspiration
November 1

The ordinary things we do each day are often taken for granted and make us feel unimportant. Lord, help me change my thinking so that I can happily see that the little things I do are very important and that I do make a very big difference.

When you are troubled, comfort someone more troubled, when lonely, reach out to one that is lonelier, and when unsure, give encouragement to the weary. To care for another makes us forget our own sorrows. Lord, You comfort me. Help me now to be a comforter.


Elder’s Meditation of the Day
November 1

“Times change but principles do not. Times change but lands do not. Times change but our culture and our language remain the same. And that’s what you have to keep intact. It’s not what you wear – it’s what’s in your heart.”
–Oren Lyons, ONONDAGA

Going back to the old ways doesn’t mean giving up electricity, homes, and cars. It means living by the same principles, laws, and values that our ancestors lived by. This will allow us to live successfully in today’s world. The spirituality our ancestors lived is the same spirituality we need in these modern times. There are too many influences from TV, radio, newspapers, magazines, and negative role models that are guiding our lives in a bad way. Our stability is in the laws, principles, and values that our ancestors were given and that our Elders teach us.

Great Spirit, let me live my life in a spiritual way.


Today’s Gift
November 1

“Oh, this is the creature that doesn’t exist … In fact, it never was. But since they loved it, a pure beast came to be.”
–Rainer Maria Rilke

The unicorn, serene and white, is a strong and graceful animal with the body of a horse. A single white horn grows from its brow, making it unique among all animals. It is gentle, shy, and good, and though stories have been told about it for centuries, many people say it never existed. We call it a myth, yet in telling its story, we make it real.

Friendship is like the unicorn: created from faith. Before we speak, reach out, believe in the possibility of relations with another, friendship does not exist. But when we share a meal, a joke, or a walk – a piece of ourselves – we open up to two friends . . . one in the other person, the other within ourselves.

How does sharing myself with another create a friend within me?


Touchstones Meditations For Men
November 1

“Music washes away from the soul the dust of everyday life.”
–Berthold Auerbach

We may have spiritual experiences in our daily lives that we don’t think of as spiritual. For many of us, music lifts us from the practical and mundane circumstances of our lives into communion with the universe. One man may like to listen to country music on the radio, another one might play the piano, and another may go to rock concerts. For each of us, music is a different world from the reasonable, hard data, task-oriented world we usually live in. Music touches our feelings and speaks to us in a special language. It brings us back to special times in the past, perhaps recalls a night of fun and excitement or a person we shared a song with. Music lifts our spirits and opens us to deeper feelings we weren’t in touch with. Many of us meet our Higher Power through the music we love.

Today, I will make room for the restorative powers of music in my life.


Daily TAO
November 1

BEING

Meditation is a total state of being.

Many people do not understand meditation, and so they reject it.  Even those who accept it sometimes understand it in only a fragmentary way. Some think of it as a relaxation exercise; others think of it as a mere spiritual cultism. Even the fact that meditation is an uncommon word in everyday language is unfortunate, for it reinforces the view that it is something strange.

Meditation is a state of being. It is a mode of existence. What is difficult to communicate is that meditation is an act that occurs simultaneously on all levels of a person’s life. For example, let’s take the proverbial “contemplating your navel.” If this is done correctly, here are some of the things that can happen : increased digestion, better elimination of the bowels, increased sexual vigor along with enhanced control, greater vitality, improved circulation, increased appetite, stabilized emotions, calmer mind, understanding of deep spiritual truths, and total absorption in a blissful state of being.