Daily Reflections
August 19
A FRAME OF REFERENCE
Referring to our list [inventory] again. Putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking and frightened?
-ALCOHOLICS ANONYMOUS, p. 67
There is a wonderful freedom in not needing constant approval from colleagues at work or from the people I love. I wish I had known about this Step before, because once I developed a frame of reference, I felt able to do the next right thing, knowing that the action fit the situation and that it was the correct thing to do.
Twenty-Four Hours A Day
August 19
A.A. Thought For The Day
“People of faith have a logical idea of what life is all about. There is a wide variation in the way each one of us approaches and conceives of the Power greater than ourselves. Whether we agree with a particular approach or conception seems to make little difference. There are questions for each of us to settle for ourselves. But in each case the belief in a Higher Power has accomplished the miraculous, the humanly impossible. There has come a revolutionary change in their way of living and thinking.” Has there been a revolutionary change in me?
Meditation For The Day
Worship is consciousness of God’s divine majesty. As you pause to worship, God will help you raise your humanity to His divinity. The earth is a material temple to enclose God’s divinity. God brings to those who worship Him a divine power, a divine love, and a divine healing. You only have to open your mind to Him and try to absorb some of His divine spirit. Pausing quietly in the spirit of worship, turn your inward thoughts upward and realize that His divine power may be yours, that you can experience His love and healing.
Prayer For The Day
I pray that I may worship God by sensing the eternal Spirit. I pray that I may experience a new power in my life.
Walk In Dry Places
August 19
Inventory is now
Personal Inventory.
In the early days of AA, the dramatic accounts of drinking escapades seemed to show honesty. Taking personal inventory often included telling others about bizarre behavior connected with drinking.
We know today that inventory ought to continue on a daily basis, even though years have passed since our last drink. We’ve learned through painful experiences that in sobriety we can still display many of the shortcomings that plagued us as practicing alcoholics.
It can also be a trap to focus on our past wrongs rather than today’s faults. We may be using this focus on the past to avoid being honest about where we stand today. Let’s remember that inventory is always now. Taking inventory of the past won’t help us with today’s shortcomings.
I won’t use a discussion of my past wrongs as a subterfuge to keep from being honest about today’s wrongs. I’ll continue to take personal inventory and admit wrongs as they come up.
Father Leo’s Daily Meditation
August 19
DECISION
“When you see a snake, never mind where he came from.”
– W. G. Benham
So many alcoholics have died looking for “the problem” that made them drink. The wife, family, neighborhood or unemployment was why they thought they got drunk. They died seeking a reason. Alcoholics Anonymous clearly states that alcohol is the problem for alcoholics.
Alcohol is the problem! A statement that is so simple yet so profound in its healing. Today thousands upon thousands are choosing not to die by not taking the first drink. To see the problem clearly and honestly is the beginning of wisdom. O.A., ACoA, N.A., G.A., Al-Anon and others have used these simple principles with profound results. Do I see the snake?
Teach me to avoid those things that cause me pain and destruction.
Elder’s Meditation of the Day
August 19
As within, as without, our present thought determines our future. If we want peace outside ourselves, we must first have peace inside ourselves. It’s not what is going on but how we are looking at what is going on.
We need to keep ourselves in balance. We must be careful to not get too hungry, angry, lonely. or tired. We must know the times – time to work, time to rest, time to play, time to sleep, time to pray, time to lighten up, time to laugh, time to eat, time to exercise. There is a saying “The honor of one is the honor of all.” This means when we work with all, we need to also work on one. We need to take care of ourselves. You cannot give away what you don’t have.
Great Spirit, let me walk in balance today. Remove from me resentment, self pity, and self seeking motives. Let me love myself so I can love my neighbors.
Touchstones Meditations For Men
August 19
Many of us grew up in situations that required us to be constantly on our guard. We became so keenly attuned to the people around us and how to please them or avoid their anger that we lost contact with our inner messages. Rather than developing skills for drawing upon our inner resources, we developed skills for looking outward and reacting to whatever confronted us. This method of survival may have been necessary in the past while we were under stress, but it doesn’t allow us any rest or the possibility of simply following what we know and feel is right.
We are learning to know what we think and feel and to express it, even if it isn’t always what others want to hear. We can be spontaneous now because we have room for mistakes in our lives. Our relationships are more reliable, and we have more energy from sincerity than from always striving to make a good appearance.
Today, it is more important for me to be sincere than to be on my guard.
Daily TAO
August 19
Order
Build your life brick upon brick.
Live a life of truth,
And you will look back on a life of truth.
Live a life of fantasy,
And you will look back on delusion.
The good of today is based upon the good of yesterday. That is why we should constantly be attentive to our actions.
Take frugal people as an example. They recycle the scraps from their cooking into compost piles. They eat at home rather than in restaurants. They do not waste water. They shop carefully. They do not spend their money on frivolities. This is exactly the type of care we need for spirituality.
We should not fritter our efforts away on amusements; rather, we should concentrate on endeavors most important to us. We should not randomly gather information; rather, we should try to order it into a comprehensive whole, thereby compounding our abilities to our own advantage. We should not carelessly tell lies, because we will then be divorced from the truth we seek.
Whether our lives are magnificent or wretched depends upon our ordering of daily details. We must organize the details into a composition that pleases us. Only then will we have meaning in our lives.
Daily Zen
August 19
The water of the mind, how clear it is!
Gazing at it, the boundaries are invisible.
But as soon as even a slight thought arises,
Ten thousand images crowd it.
Attach to them and they become real,
Be carried by them, and it will be difficult to return.
How painful to see a person trapped
In the ten-fold delusions.
– Ryōkan (1758-1831)