June 2

Daily Reflections
June 2

THE UPWARD PATH

Here are the steps we took.
-ALCOHOLICS ANONYMOUS, p. 59

These are the words that lead into the Twelve Steps. In their direct simplicity they sweep aside all psychological and philosophical considerations about the rightness of the Steps. They describe what I did: I took the Steps and sobriety was the result. These words do not imply that I should walk the well-trodden path of those who went before, but rather that there is a way for me to become sober and that it is a way I shall have to find. It is a new path, one that leads to infinite light at the top of the mountain. The Steps advise me about the footholds that are safe and about chasms to avoid. They provide me with the tools I need during the many parts of the solitary journey of my soul. When I speak of this journey, I share my experience, strength and hope with others.


Twenty-Four Hours A Day
June 2

A. A. Thought for the Day

Some more things I do not miss since becoming dry: wondering if the car is in the garage and how I got home; struggling to remember where I was and what I did since my last conscious moment; trying to delay getting off to work, and wondering how I will look when I get there; dreading the day ahead of me. I’m quite sure that I don’t miss these things, am I not?

Meditation for the Day

You cannot believe in God and keep your selfish ways. The old self shrivels up and dies, and upon the reborn soul God’s image becomes stamped. The gradual elimination of selfishness in the growth of love for God and your fellow human beings is the goal of life. At first, you have only a faint likeness to the Divine, but the picture grows and takes on more and more of the likeness of God until those who see you can see in you some of the power of God’s grace at work in a human life.

Prayer for the Day

I pray that I may develop that faint likeness I have to the Divine. I pray that others may see in me some of the power of God’s grace at work.


Walk in Dry Places
June 2

Why admitting we’re wrong is right
Right action

Sometimes it’s painful or almost impossible to admit that we’ve been wrong. This means we’ll probably go on making the same mistakes until we’re forced to face the truth. Why does this happen?

The problem lies with what we call the EGO in our Twelve step program discussions. We commit ourselves in defending this ego at al times, especially around people who seem to put us down. Far from being a minor correction, any admissions of wrong feels like total defeat, at least in our warped way of looking at things.

We can release ourselves from this bondage simply by coming to see that admitting and facing our wrongs is essential to growth. A store manager who overstocks a certain item “admits” the mistake by putting the goods on a clearance sale and getting rid of them. We can cut any loss in the same way by admitting a mistake and going on to a better course of action.

I’ll not plan to make any mistakes today, but I’ll hold myself in readiness to admit them if they occur. This is no threat to my ego. I am much more than my mistakes.


Keep It Simple
June 2

Happiness is not a goal; it is a by-product.
-Eleanor Roosevelt

Most of us want to be happy. We just don’t know how. We aren’t sure what happiness is. We’ve learned the hard way that some things we wanted didn’t make us happy. We’re learning that happiness comes when we live the way our Higher Power wants us to live. That’s when we’re honest. When we do our best work. When we are a true friend. We make happiness; we don’t find it. Sometimes we don’t even know we’re happy. We’re too busy with our work, our recovery program, our friends and family. We need to slow down and know that when we do what we need to, happiness comes.

Prayer for the Day: Higher Power, help me know that I’m most happy when I listen to You and do Your will. You know better than I do what makes me happy.

Action for the Day: What parts of my program am I most happy about? Today I’ll think of these and enjoy myself.


Everything has its wonders, even darkness and silence, and I learn whatever state I may be in, therein to be content.
–Helen Keller

 “How things look on the outside of us depends on how things are on the inside of us.”
–Park Cousins

“I don’t know what your destiny will be, but one thing I do know: the only ones among you who will be really happy are those who have sought and found how to serve.”
–Albert Schweitzer (1875-1965)


Father Leo’s Daily Meditation
June 2

TIME

“Everything one does enough of eventually generates its own interest and one then begins to believe in it.”
–Alan Dunn

I never thought that I could stay sober. For years I tried to abstain with no success. It was not the act of stopping that was different ( I could stop three times in one week!). It was staying stopped.

Then a man said, “Try stopping for twenty-four hours. If that proves too long, try stopping until the morning or for one hour or even for one minute . . . If the cravings gets too severe, call me but don’t take that first drink!” My abstinence began in periods of twenty-four hours. Life is made up of days and we live in periods of twenty-four hours, so I live a day at a time. I was successful. I am successful. Today I have a number of years that are based on the simplicity of “don’t drink today “. I believe in it. I believe in me. And it gets better.

Lord of time, thank you for giving me the simplicity of days, hours and minutes.


Daily Inspiration
June 2

Sometimes it is better to remove things from your “to do” list rather than adding to it. Lord, give me the courage to say no to the things that cause me to feel overwhelmed.

Imagine that you were paid for every kindness and charged for every unkindness. Would you be rich or poor? Lord, I often pray for material wealth. Let me not neglect my soul by now praying for the ability to build my spiritual wealth also.


Elder’s Meditation of the Day
June 2

“The Natural Law is the final and absolute authority governing E Te No Ha, the earth we call our Mother.”
–Traditional Circle of Elders

There is no power greater than the Natural Laws. These powers were set up by the Great Spirit in such a way that the human being has no access to it, except by obeying. If we choose not to follow the Natural Laws, our live will be filled with confusion, tension, anxiety and stress. If we poison the Earth, we poison ourselves. If we poison the Water of the Earth, we poison ourselves. As we do to the Earth, we do to ourselves and our children, even the children unborn. May we think about this today and ask ourselves, “Are we holding and acting toward the Mother Earth in a good way?”

Great Spirit, teach me the Natural Laws that govern the Earth.


Today’s Gift
June 2

Thoughts, rest your wings. Here is a hollow of silence, a nest of stillness, in which to hatch your dreams.
—Joan Walsh Anglund

There is silence in the nest before an egg is hatched. The mother robin must sit quietly and warm them enough to be hatched. During this time, the mother concentrates only on her eggs. She does not let herself be distracted.

There is a time of silence before anything creative is born. And there is silence in the mind before an idea is discovered. A nest is a safe place birds can always return to and be at home. We all need such a nest of silence – a place where we can be quiet and safe, where we can let ourselves be held, and rest.

Often, our best ideas come out of these quiet moments. Times of silence are good for our souls. Just like the robin eggs hatching, so will dreams and solutions grow out of our own nest of stillness.

How well will I use my quiet time today?


Touchstones Meditations For Men
June 2

Remember! You’re two different animals. Men and women cannot totally unite.
—Pierre Mornell

As we relate to women, we are often driven by needs, which no person could meet, and hampered by ignorance of what the opposite sex is really like. Perhaps we want to lose ourselves in a romantic closeness as we once lost ourselves in addiction and codependency. Then we get hurt and angry when the impossible doesn’t happen. Or we fail to understand that one woman’s reactions are different from our own.

The dialogue between the sexes is as old as the generations. It will always be a mixture of fascination, mystery, frustration, and new understandings. When we realize we cannot merge with a woman, take her over, or be taken over by her, we will meet her as a separate person, and our relationships will become vastly more peaceful.

Thanks to God for the differences. Let me learn more about them and accept them.


Daily TAO
June 2

BLAME

Though others have faults,
Concentrate on your own.

Some people have the habit of blaming others. Perhaps all of us have this weakness. The list of scapegoats for our miseries is clever and endless. Parents, community, teachers, government, and even demons and gods are all invoked when we have problems. If difficulties truly come from the outside, the problem is not blame. For those cases, the course of action is very clear : Neutralize that influence. If the problem comes from within, the solution must come from within as well. Before you blame friends, relatives, or teachers for bad habits and shortsightedness, you should remember that no one is to blame but yourself.

It is an equal mistake to lose self-esteem simply because you have some flaws. Looking at your shortcomings and taking steps to eliminate them should be viewed as a dispassionate project. You are not worthless because you undertake to rise above your faults. That description is only for those who never attempt to perfect themselves. We all have a perfect core, a special self inside. That purity is perfect and holy; therefore, no one is worse than another.